Registered Psychotherapist

Self-Esteem

Self esteem is very important because it affects how you think, act and relate to other people. It allows you to live life to your potential. Low self esteem means poor self confidence causing negative thoughts wanting you to give up easily rather than face challenges. It impacts your well being and happiness. Psychotherapy can help you strengthen, develop and deepen the understanding and underlying reasons why this may be impacting you.

Contact me if you are seeking psychotherapy help for self-esteem.